Here’s a spread to help you easily and effortlessly release and let go of those negative emotions — worry, anger, frustration, and disappointment.
The main idea with the Release and Let Go Tarot spread is to first shine a light on the negative feelings that exist first. By doing this, we give the feelings a name, and allow ourselves to process in a healthy way.
We then focus on how we can release and let go, rise above, and what good will eventually come of the situation. We can start to look for the new beginnings, and bring positivity back into our lives again.
Here is the seven-card Release and Let Go Tarot Spread:
Release + Let GO Tarot Spread
- What am I feeling right now?
- Why am I feeling it so strongly?
- How can I release this feeling?
- What is the feeling transforming into?
- How can I rise above?
- What is my new beginning?
- What have I learned?
Share your spread with me on Instagram @biddytarot. Let me know if this spread helped!
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